Watch to learn more about the CATCH curriculum and how it can help you and your family stay active and healthy!
CATCH resource:
Healthy breakfast ideas
BONE HEALTH
Dr. Brad Brooks of Collaborative Natural Health Partners in Manchester, CT, talks about the importance of bone health in children, adolescence, and teens and the importance of good nutrition and fitness for overall health and wellness. Watch below to learn more!
For more information about Collaborative Natural Health Partners in Manchester, CT, visit www.ctnaturalhealth.com.
Additional resources:
Bone health – nutrition fact sheet
Bone Health for children and teens
Bone health – nutrition fact sheet Spanish